six month and 12 pounds later

Ok, I suck...it's been way too long since I lasted posted something. However, in the last six months I've managed to drop 10+ pounds and feeling pretty darn proud of that. I failed to mention during that time my reviewing partner (wife) and I haven't been out to breakfast more than two or three times.

Instead, we've been making kick-ass cappuccinos and americanos in the safety of our home, while scarfing down steaming bowls of Bob's Red Mill Organic Steel Cut Oats. (In the spirit of full disclosure, I am a paid consultant/vendor/partner of Bob's Red Mill, but I can still like their products right? No? Well, read the ground rules and then leave a post). Now we like them with flaxseed meal, choped walnuts, honey,